7 Most Powerful Stones for Calm and Relieving Stress
Introduction to Crystal Healing Any discussion about crystals is so full of phrases like "energy" and "high-vibe" that you may forget to reach for one when you need to unwind or relieve anxiety. However, in the world of mysticism, there are crystals for everything—inspiring prosperity, creating romantic feelings, and, yes, self-soothing. There is a whole category of crystals and stones dedicated to stress relief and anxiety reduction. They're appropriately recognized as calming stones. To be more exact, these stones settle the spirit down and connect you to your energy field, allowing you to cleanse and re-center. Understanding Stress and Its Impact Stress is more than just a feeling; it's a physiological response triggered by various factors like work pressure, personal relationships, or even traffic jams. When we're stressed, our bodies release hormones like cortisol, which can have both short-term and long-term impacts on our health. Short-term effec...
